Empowerment Hall

“The images of myth are reflections of the spiritual potentialities of every one of us. Through contemplating these, we evoke their powers in our own lives.” ~ Joseph Campbell

Asanas, yoga postures, are named after deities, animals, elements and sages. Join Farida Morsi as we delve into the myths and stories behind asanas we commonly practice and explore how they relate to us on and off the mat. An awareness of these stories enables us to infuse our practice with a deeper vibrant energy.