Meditation Bridge sponsored by Castillo Escondido

“As you take your journey and shift your embodied perspective; simply listen to your inner self; while you remember all your blessings, and touch your deep feeling world. You then allow yourselves to love and transmute your burdens into your blessings; while shifting your pain into pleasure.”
Janaki Mayhill
Janaki Mayhill grew up in a home where yoga was interwoven in her everyday life. From the time she could walk, she was chanting, meditating, sing bhajans, and exploring her body, mind, & soul.
In 2008, she completed her 200-hour yoga teacher training and she has been advancing her studies faithfully since then.
For Janaki, yoga is a more than a physical and mindful practice; yoga is a deep connection with our heart where our feeling world lies and oneness with ourselves and all creation. She believes that when we reintegrate with our heart energy, we are receptive to our deepest feelings where true transformation happens and that is why she calls her yoga Transformational Heartful Yoga.
In 2014, she discovered ™Conscious Language and ™Sacred Body Language Translation with Mastery Systems which deeply and profoundly shifted her perspective on life. These tools expanded her awareness of the power of the words we speak and the effects that they have on our physical bodies and our lives on and off the mat. She brings these tools to her yoga and this encourages powerful shifts in your awareness and overall health and well being of her students.
The end of 2017 she started to have a deeper connection and understanding with Nada Yoga which is “yoga of sound”. She believes sound and touch ignites our innermost being and brings you to a whole new level of awareness, and expansion within you.