Farida Morsi
YOUniverSOUL Fest 2018 Presenter

I was first introduced to yoga as a young teenager. Asana and meditation became an essential component of my daily practice, which later led me to the deeper studies of yoga and Eastern philosophy. In 2001, I studied in Los Angeles with Bikram Choudhury and returned to Houston to teach full-time. Since my initial teacher training, I have completed 1000+ hours of yoga training enabling me to teach Hatha, Vinyasa and Kids yoga in addition to the Bishnu Gosh lineage. Yoga allows me to peel away layers of the self, create space within the body & mind, and ultimately, drop the center of consciousness from the mind into the heart.