Jenna Longoria is a board certified holistic health coach specializing in hormonal health. She was listed by The Huffington Post as one of the top 20 new health writers to follow in 2017. Her work has been featured in Mind Body Green and The Elephant Journal, and she is the author of 7 Steps to a Healthier You: An Attainable Guide to Health.
Jenna helps women reclaim their hormonal health by working with them to achieve pain-free, regular periods and optimize their fertility. Through her private practice, Healthier Notions, she helps women balance their hormones by using holistic methods such as personally tailored food and exercise plans, lifestyle adjustments, and supplements. Jenna is a firm believer that the right diet can put any hormonal condition into remission.